Why You Should Have Sex Very Often!

by | Feb 15, 2019 | Health, Lifestyle | 0 comments

Is it just the bodies under the sheets or there is something else too? Sex is a symbol of love that not only gives you pleasure but also gives you a plethora of benefits too. A small lovemaking session can boost your overall health in many ways. Watch out for these reasons to know why you should have sex very often:

1. Increases Immunity

Having a lovemaking session will help you boost your immune system which in turn makes your body stronger against illnesses like cold and fever. So people if you are ill, have sex, it will make you heal faster.


2. Reduces Stress

Feeling stressed after a long day of work? Don’t worry and make love under the sheets. It will help you in uplifting your mood. Studies show that people who have regular sex handle stress better and are happier.



3. Promotes Longevity

A hormone called Dehydroepiandrosterone is released when one has an orgasm. An interesting fact for readers, it is said that men who have at least two orgasms a week live longer than the men who don’t have it frequently.

So after knowing this fact, you should have sex more often!

4. For a Good Sleep

A night of good sleep gives you a fresh and less tiring day. It is said that when you take a sleep after sex, you will feel more relaxed and fresh than the sleep you usually take.

5. Increases Blood Circulation

When you have sex your heart rate increases and that is the time when fresh blood is supplied to your organs and cells. When this happens, the body also releases toxins that cause you to feel tired after sex.

Also, having sex twice a week reduced the risk of heart strokes and heart attack.


6. Fewer Chances of Prostate Cancer

According to a study, it is said that men who ejaculate (at least 21 times a month) were less likely to get prostate cancer.

More of sexual intercourse can help you reap this benefit too!